If you were ever wondering how you could get more sore than you have ever been in your life...
Step 1 - work an office job 50 hours a week so that you develop absolutely zero of the muscles required to do manual labor.
Step 2 - unload 3.5 tons of stone off a truck by hand.
Step 3 - unload .5 tons of sand off of a truck by hand.
Step 4 - realize that tomorrow is actually going to be harder than today.
Step 5 - cry yourself to sleep.
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