Tough Answer

If you ever find yourself wondering if you are old, fat, and out of shape, may I suggest you simply look in a mirror rather than going to the YMCA and trying to dominate in basketball. Sure, the first answer (being frightened by the aging you in the mirror) is a little more ambiguous and probably isn't a sight you'll be in love with....but, it sure beats finding out the indisputable truth (and crashing to the gym floor writhing in pain) by way of a scheduled MRI and knee brace...